They Say Drinking Lemon Water In The Morning Is Good For You

They Say Drinking Lemon Water In The Morning Is Good For YouAsk anyone you want and they’ll tell you how beneficial lemon water is. It’s rich in vitamin C and has numerous benefits for your entire organism.  The winter season is notorious for the colds and the flu, so it’s best to keep our immune system in shape.

You may have heard many of the benefits of drinking lemon water every day, but here’s what you most definitely haven’t heard of.

Lemon water can cure acne :
As we mentioned lemon water improves you immune system and can also assist your digestive system process food. This in turn clears up acne.

Lemon water can help you lose weight  :
Regularly drinking lemon water can control the blood sugars in your body and help you lose weight.

Lemon water helps prevent kidney stones : 
Some people have said that it helped them a lot because it contains loads of potassium which increases the citrate levels in the urine, preventing stones to be formed in your kidneys.

Lemon water helps prevent gallbladder stones :
Just as with kidney stones it can be helpful with gallbladder stones as well.

Lemon water helps with GERD :
Even though it may sound completely opposite, since lemons are acidic in nature, the fact is that lemon juice can really ease your stomach acids and can be an excellent natural substitute for tums.

I’m guessing by the title you thought we were going to list a number of side effects and bad stuff about lemon water? But the truth is that even though we know so many things about lemon water, some of the benefits are still unknown to many of us.