हार्ट,हाई ब्लड प्रेशर,लो ब्लड प्रेशर,मानसिक तनाव,दमा आदि से बचाव एवं राहत प्राप्ति हेतु इस मंत्र का 108 या 27 बार पश्चिम की ओर मुख करके तथा धरती से इंसुलेशन बनाते हुये अर्थात लकड़ी के तख्त,ऊनी शाल/कंबल या पलीथीन शीट पर बैठ कर जाप प्रतिदिन करें :
ॐ भू : ॐ भुव:ॐ स्व: ॐ तत्स वितुर्वरेण्यम भर्गो देवस्य धीमहि :ॐ धियों यो न: प्रचोदयात । ।
डायबिटीज़ की स्थिति में:
ॐ--- भू : --- भुव:---स्व: --- तत्स वितुर्वरेण्यम भर्गो देवस्य धीमहि :--- धियों यो न: प्रचोदयात । ।
ऊपर दी गई विधि से ही करना है परंतु खाली स्थानों पर उच्चारण रोक कर ताली बजाना हैं। तालियाँ 3-5-7-9-11 के क्रम में अपनी क्षमतानुसार बजाएँ।
इन प्रयोगों द्वारा बगैर किसी दवा के रोगों की रोकथाम कर सकते हैं।
GREEN JUICE FOR DIABETICS ~
A fellow juicer shared that he has been taking a tablet every night to control his blood sugar level. But, since he started juicing, he's been drinking this juice recipe every day. He's happy to say that after three weeks he could give up his tablet and his sugar level was stable.
** Result may be different for different individuals.
RECIPE:-
½ cucumber-
1 green apple-
½ bitter gourd-
2 ribs of celery-
½ green capsicum (bell pepper)
Please share here if fresh juices have helped you get off medication.
For Green natural Healthy & Happy life and for more valuable posts kindly visit and subscribe:
A fellow juicer shared that he has been taking a tablet every night to control his blood sugar level. But, since he started juicing, he's been drinking this juice recipe every day. He's happy to say that after three weeks he could give up his tablet and his sugar level was stable.
** Result may be different for different individuals.
RECIPE:-
½ cucumber-
1 green apple-
½ bitter gourd-
2 ribs of celery-
½ green capsicum (bell pepper)
Please share here if fresh juices have helped you get off medication.
For Green natural Healthy & Happy life and for more valuable posts kindly visit and subscribe:

























![HEALTHY JUICES
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation
like @[475920832493034:274:Daily Health & Beauty Tips]](https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn2/p75x225/1375310_513997478685369_259843674_n.jpg)